At the grand old age of 44, and never having had any personal training before, Jem has pushed me right out of my cardio comfort zone and into the open arms of weight training. I could see an improvement in my strength and stamina from our very first session together. I would not hesitate to recommend Jem as a personal trainer. She’s amazing and I’m loving it!

I have being doing fortnightly pt with Jem for 2-3 months now, alongside my regular gym classes, and have definitely been noticing myself getting stronger and fitter! Jem is so lovely to work with, she’s flexible with your likes and dislikes and pushes you but within your limits. I really look forward to our sessions and the difference I feel the week afterwards!

Jem has taken something as intimidating as postpartum exercise and made it achievable. I didn’t know where to start when approaching exercise after 3 children but Jem’s incremental approach has been both incremental and attainable. I’ve been so pleased with the results and have had loads of fun in the process!

I have been working with Jem for 7 sessions now and have seen a significant improvement in my strength, flexibility and stamina. She has taken into consideration restrictions I still have following shoulder and foot injuries and makes appropriate adaptations to exercises allowing me to make progress each week. I thoroughly recommend Jem as a PT.

I was nervous to start working out post baby but Jem was so understanding which really helped. During the consult we built a plan that suited my situation perfectly and it was so motivating! The one to one sessions were exactly what I needed to get over that initial post-partum hump and set me up really well to be intentionally active again. Jem pushed me further than I thought I could go but somehow did it in a gentle way. PT was so good for my mental health and it wasn’t long before I felt the results physically too.

Sessions with Jem have been amazing. She strikes the balance between challenge, variety and fun with continual warm encouragement. I would recommend her to anyone. I feel stronger with much better stamina, particularly when I run.